With this being the first official “Workout Wednesday” post, I must say I failed tragically last night. I’m sure you’ll get a kick out of it though…
Workout Wednesday is where I will recap the week’s workouts thus far.
I had 5 miles on the schedule to run, but between leaving work and getting to 7PM yoga, I could only squeeze in 4 miles. Hey, better than nothing, right?!
Had a great run! Definitely felt good to shakeout my legs after Sunday’s 10 miles.
Afterwards, I hit up a 60-minute Yoga Roots class (LOVE!!!), immediately followed by Chakra Meditation. Now that’s how you do a Monday!
This week’s Chakra Meditation focused on the Sacral Chakra. I love learning about all the different types of meditation.
Well…I had great intentions. My Tuesday’s in the recent weeks consist of a 30-minute corework session followed by a Tempo run. I was so so so bummed and frustrated with myself when I got to the gym 15 minutes before corework, went to change, and realized I forgot to pack a sports bra and socks! Ugh!
I ended up heading home and the rain kept me in for the night. But, next Tuesday, look out! 😉