Happy Happy Friday!
If you haven’t noticed, I have been in a bit of a funk. I haven’t been blogging, I’ve hardly been running, and I’m ready to kick this funk to the curb! I got no time for it! 😉
I’ve got tons to share with you, and I promise after this weekend, I will.
But, really I just have to share with you my speedwork highlights…
Last night we had 800m repeats. Up until lunch I was 98% sure I was skipping speedwork- I just wasn’t feeling it. I eventually found my big girl pants, and pretty much ate that speedwork for breakfast!
My splits were as follows:
800m x 6
The first few sucked and really just woke my legs up (for the first time in almost a week), the last two felt AWESOME and almost a bit effortless. Curious to see what happens on the next round of 800’s.
Oh, and to my F2R family (and one in particular)…
Have a great weekend!
Question of the day
What’s on your agenda this weekend?