Training week ten: 2/15 – 2/21

Good morning and happy Tuesday!

I just wrapped up week ten of my training program. Rounding out my training for the Gasparilla Half, and will now be focusing my efforts on training for the Star Wars Dark Side Challenge. I definitely ran into some obstacles this week, and well…I missed a couple training runs.

Training week ten: 2/15 – 2/21

Monday – 5.01 miles. Total steps for day: 16,128

Tuesday- No miles logged. Total steps for day: 1,376

Wednesday- 7.32 miles. Total steps for day: 22,797

Thursday- 1.02 mile warmup; 1.66 miles (minute repeats); 1.01 mile cooldown. Total steps for day: 15,572

Friday- No miles logged. Total steps for day: 9,203

Saturday- 3.02 miles (shakeout run). Total steps for day: 9,468

Sunday- 13.27 miles (Gasparilla Half Marathon); 11:05 pace; 2:26:57 total time . Total steps for day: 28,794

Happy Running!

 

2 thoughts on “Training week ten: 2/15 – 2/21

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