Increased mileage; lack of energy

Good morning and happy Friday!

I am so ready for the weekend! 

This is really just a pop-in post. With my increased mileage these past couple weeks, I have noticed my energy levels continue to diminish. 

It’s frustrating and I need to nip the issue in the butt ASAP. 

I’ve been having some decent training days this week, but was forced to give up my one rest day last week. I won’t be making that mistake again. And then I skipped speedwork last night. 

I missed running with the training group because my afternoon appointment took a little longer than expected. But by time I got home and had dinner, there was no energy to get back out there and do it solo.

The struggle is real. Definitely real. 

I just wanted to pop in and say hey, and see what struggles you’re dealing with in your training. 

Happy running! 

2 thoughts on “Increased mileage; lack of energy

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