Good morning and happy Thursday!
Whether you worked or not yesterday, I hope you had a great Wednesday!
The Boy and I were both off from work, and had a nice afternoon gym date. Chest and triceps!
I was able to get some VIPs out to the Fit2Run Fun Run: mom, dad, the Boy, and Mr. Chris (who appears to be the only photogenic one of the bunch). 😉
And, an informative ankle/foot injury prevention “workshop”
Had a nice size group out for the run!
Question of the day
What flavor Nuun/Gatorade/juice do you like best?