Good morning and happy Thursday!
I’m sorry I didn’t post yesterday. I wasn’t feeling terribly well Tuesday night and kind of fell asleep at, oh I don’t know…8:00…and stayed asleep.
So, let’s catch up!
I bought a bunch of fruit and veggies this week to nimble on throughout the work day. Actually, here’s a helpful tip if you’re kind of kitchen-lazy like me: buy the $10 4-pound veggie tray at Costco and portion it out for the week. Super simple!
I’m loving my fruit bowls and veggie snacks!
I’m taking a break from the Salad Pool at work, so I’ve been doing a steamer veggie bag, packet of tuna, and some quinoa for lunch. Delicious! And so simple to make!
I was able to wrap up a work project just in time to meet Mr. Chris for the Fit2Run Wednesday Fun Run. It was 6:30 so it was so so hot out! in spite of the heat, I was really proud of our time. Mr. Chris was worried he wasn’t going to make it in the heat, but he did! And he did GREAT! 🙂
I then finished my night with an hour of yoga. Since I hit the hay so early the night before, I missed Day 3 of Yoga With Adrienne’s 30-Day Challenge, and wanted to get in both Day 3 and Day 4. I’ve really missed yoga, and really believe in the value of a daily practice- it’s just amazing what it does for my body and mind.
Day 3- focusing on balance and core
Day 4- “Day Four on all fours”; “Feeling frisky” focusing on the back
Questions of the day
Do you do yoga? At home or in a studio?
What’s your favorite fruit and what’s your favorite veggie?