Good morning and happy Wednesday!
Yesterday was a good day-super busy- yet super fun! How was your Tuesday?
I woke up yesterday and made a very delicious smoothie. I haven’t been enjoying the Greek yogurt in my smoothies as much lately, so I decided I’d skip that for a while and go back to my trusty protein powder.
Fruit Blast Smoothie
What you’ll need
- 1 banana
- 1 large handful baby spinach
- 1 small handful frozen mixed berries
- 2/3 cup festival blend frozen fruit
- 1 scoop chia seeds
- 1 serving vanilla protein powder
- 1/2 serving Kirkland’s coconut water
- Blend all ingredients and enjoy!
So, I’ve been trying to figure out a new lifestyle/meal plan for me. These past couple…months, I guess…have not been the healthiest. Yes, I’ve had one smoothie almost every day, but my lunch and/dinners have not been the best for me. I’ve been eating out a lot, or just simply not eating well at home. Because of this, I have been researching a lot. Easy healthy meals to make, healthy lunches for the workday, meatless diets, raw lifestyle, etc. This weekend, during another round of research, I stumbled upon a very interesting video blog series on the raw lifestyle- Fully Raw.
I’ve never quite understood what it is to be raw, so I decided to give the video(s) a shot… Almost a couple hours later I was intrigued. So much so that my lunch yesterday was a raw-inspired tray of fruit.
Now, I’m in no way saying I’m becoming “fully raw”, but I figure I can start with working on my lunches and see how that goes.
Question of the day
What’s a workday lunch look like for you?